Tara Prana

Mother. Teacher. Foodie. Friend.

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  • Guest recipe: Gluten Free Apple Walnut Muffins

    Guest recipe: Gluten Free Apple Walnut Muffins
  • Clean, mean baked beans

    Clean, mean baked beans
  • Triple C Frittatas- Coriander, Carrot and Cumin.

    Triple C Frittatas- Coriander, Carrot and Cumin.
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    Vegetable Spaghetti

Guest recipe: Gluten Free Apple Walnut Muffins

May 16, 2016 By taranoosa

Today I have a recipe for you from Food blogger, Mum and Author Joanna Steven from wwww.joannasteven.com! Joanna Steven is an Amazon best-selling author, and the founder of The Nourished Village [http://www.joannasteven.com/programs/nourished-village], a nurturing community for moms and their families. Her work as been published in Food Matters, Eco Hearth, Get Fresh!, Yum Gluten Free Magazine, Girlie Girl Army, and more. She regularly shares kid-friendly vegetarian recipes on her blog [http://www.joannasteven.com], and loves to interact with other moms on Facebook page [https://www.facebook.com/JoannaSteven] and Twitter [https://twitter.com/nettle_juice]. About this recipe, Joanna says: How many of these can my son Franklin eat? … [Read More...]

Friends and intolerances….or intolerant friends?

March 4, 2016 By taranoosa

I have a friend. A good friend, a lovely friend. But I feel she doesn’t respect my way of eating. Last night we went out for dinner with friends, to a pizza place. At the end of the evening I declared that the gluten free pizza was the worst I had had in a long… 

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Clean, mean baked beans

November 23, 2015 By taranoosa

‘Clean’ baked beans? No, I didn’t give them a good old scrub! These babies are clean because they are free from sugar, additives and preservatives. Why bother? Well, I used to go to a specific shop every few weeks to buy my kids a few cans of an organic brand of baked beans, which had… 

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I’ve discovered a new flour!

October 25, 2015 By taranoosa

Which gluten/grain-free flours do you use in your cooking? There are so many options available, with new ones emerging all the time. Until now I have mostly dealt with almond/other nut flours, tapioca, arrowroot, coconut, flaxseed meal and besan (chickpea) flour. These flours are all great in their own way but none of them emulate… 

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Australian Gelatin, oi, oi, oi!

September 30, 2015 By taranoosa

I first discovered the healing benefits of Gelatin a year or so ago and began incorporating it into my regular diet. I googled recipes, experimented with different methods and blogged about it here and here. Most health-focussed sites were recommending the grass-fed, conscious product Great Lakes. I started purchasing this hard-to-get product through Primal Influence… 

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Hello there!

My name is Tara. I live in Noosa, Queensland, Australia and I am a mother, teacher and blogger. Read More…

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